The name’s Jerry, but you can call me your new personal trainer. Playtime’s over, it’s Jerry time! I’m going to teach you the secret to looking as ‘Jerry’ as can be. Turn up your favorite jam and let’s boogie!
Jumpin’ Jerry Jacks
I named this one after… you guessed it, ME!!! Grab your timer and see how many jumping jacks you can do in 2-4 minutes.
- If you’re a wee lizard, then start with 2 minutes
- If you’re a cobra, then muster it up for 3 minutes
- And if you’re a T-Rex, then go for 4 minutes and don’t look back!
They’d better be quick if you wanna look sharp! And remember to count how many you do before the timer goes off. Don’t start until I say so…are you ready? Okay…. GO!!! 1 – 2 – 3 – 4. That’s right, snap those french fries. Keep it up!
When you’re done, let’s do a bit of a cool down: Continue reading
K-ZAAHHH! Whatsup my home dawgity dawgs? I’ve been gettin’ some cool letters and wanted everyone to read how different kids are kickin’ in their hoods! Check these out!
“Hi, Crazer! My name’s Robbie and I’ve been practicing really hard to make it to the team of the Vermilion Tigers. I’m really excited for the hockey season to start, even though I’m mad that summer ended early. I’ve never been in hockey and can’t wait for tryouts. Thanks!” Robbie, Age 10
Rob, my man! I bet you made the team and now you’re cuttin’ the ice! Hockey is one of my most fad winter sports too! Keep gettin’ on the gear and doin’ the best for your team! Thanks for the rad letter! Continue reading
COMMUNITY SAFETY Series
by Constable Steve Holmes
Late at night, a police officer is dispatched to a residential break-and-enter in progress. Upon arrival, the officer finds that the culprits are gone and the shaken homeowner states that the three males in dark clothing took off across his backyard. The quick-thinking officer calls on his radio:
“Dispatch, this is Alpha one. Do we have a dog available?”
“10-4 Alpha one. Echo 5 and Grief are on their way to your location.”
Within minutes, Echo 5, which is the Police Services Dog vehicle, arrives with the two very eager officers, the dog handler, and his dog Grief. The investigating officer updates the dog handler as to where the suspects were last seen and their last known direction of travel. The officer has also advised other police units in the area who, by now, have set up in a box pattern in the vicinity of the home to ensure the suspects don’t get far. Continue reading
“Hi! My name is Slate and I’m nine years old. I play on two baseball teams, Rampage and The Giants. Rampage is a ‘Super League Travel Team’ and we play a couple of games on Saturdays as far away as 120 miles from where I live. On my Giants team, we play at home against other teams in my town. Both teams prepare me to be on the All-Star team for my age group, after our final tournaments are over for the season.
Other sports I like to play are football and basketball. I play football on the school field with my friends. I have a hoop in my backyard to play basketball, and I also go to a church that is close to our house because it has a full-sized court.” Continue reading